Hamilton West Track and Field: Practice Schedule for Spring Break

Hamilton West Boys Track and Field Records

100 Meters - Bruce Black - 2006 - 0:10.3
200 Meters - Bruce Black - 2006 - 0:21.3
400 Meters - Woodly LaPointe - 1996 - 0:49.7
110 hurdles - Ron Dixon - 1979 - 0:14.1 or Emmanual Bamgbade (2004) 14.64
800 Meter Sprint Medley - 2011 - 1:44.57
400 hurdles - Emmanuel Bamgbade - 2004 - 0:54.36
800 Meters - Tylik Patterson - 2000 - 1:56.82
1600 Meters - Matt Werner - 2001 - 4:31.40
3200 Meters - Joe Geismer - 1995 - 9:53.8
High Jump - Tim Upshur - 1997 - 6-11.00
Triple Jump - Malik Snead (2015)) 48-1.5
Long Jump - Michael Wilson - 1977 - 23-1.00
Pole Vault - Vince Tatarek - 1980 - 14-0.00
Shot Put - Terence Glover - 1999 - 61-1.00
Discus - Terence Glover - 1998 - 204-7.00
Javelin - G. Johnson - 2006 - 190.1.00
One Mile - Austin Jenkins (2013) - 4:40
4x100 - Tyler Moore, Cire Peters, Timothy Moore, Pascal Maignan 2016 - 43.58
4x200 - 2006 - 1:33.35
4x400 - Davidson Celidor, Marvin Ashmore, Deonte Noncent, Efrain Garcia - 2014 - 3:25.1
4x800 - Austin Jenkins, Sebastian Cwalina, Efrain Garcia, Deonte Noncent - 2014 - 8:17.91
4x1600 Relay - Jeff Meckel, Sebastain Cwalina, Joe Miscascio, Austin Jenkins (2014) - 19:27.1
4x100 Shuttle Hurdle Relay - (2008) - 1:01.6
4x110 Shuttle Hurdle Relays - (2008) - 1:01.6
Sprint Medley - 2008 - 3:51.28
Distance Medley - 2014 - 11:10.25 - Austin Jenkins, Efrain Garcia, Deonte Noncent, and Jeff Meckel
4x100m Throwers Relay - Trevor Jones, Marcus Hall, Bashawn Smith, Connor Brown (2013) - 49.71

General Information

1972 - Undefeated Season, 13-0, NJSIAA Group IV Central Jersey Championship

1973 - Mercer County Conference Champions

Larry Crowley IM Hurdles - 6th in States 39.4

1976 - Michael Griffith, Jay Ristow, Paul Ware - Mercer County Relay Champions - Javelin

Gary Walz, Russ Sommers, Paul Ware - Mercer County Relay Champions - Discus

1980 - Vince Tartarek - 2nd Mercer County Meet, 2nd Central Jersey Secionals, 6th Meet of Champions - Pole Vault

1988 - Tony Tucker - 1st Central Jersey Group III Shot Put, 2nd States Group III Shot Put, Terry Mulryne - 5th Central Group III 1st IM Hurdles

1990 - Bryan Parks - Central Jersey Group III 1st IM Hurldes

1995 - Joe Geismar 1st Team 3200m - All County Selection

Micael Cicale - 1st Team 400 IM Hurdles

2002 - Christian Burns - 1st Mercer County Champion, State Sectionals 3rd Group III High Jump

2005 - Franklin Ellis - 7th States Long Jump

Gary Johnson - 1st Central Jersey Group III - Javelin

William Hendrix - 5th Central Jersey Group III Discus

2006 - William Hendrix - States Sectional Champion, 3rd Group III and 3rd in Group III, Discus and 5th in Shot Put, 7th overall at the Penn Relays and went to the Nationals with his 172' State toss.

Gary Johnson 3 Time State Sectional Champion and 2 Time Group III Champion, 3rd in State, Best Javelin 194'1 and placed 4th at Penn Relays Javelin 190'10.

2014 - Mercer County Champions, Second in Group III Central Jersey State Championship

Mercer County Relay Champions - Darryl Hardee and Tyree Adams - (High jump, Long Jump and Triple Jump); Dakota Shelton and Bashawn Smith (Discus); Derycs Miranda and Vijesh Jadoo (Pole Vault).

Mercer County Champions - Darryl Hardee (Triple Jump) 45-01.25; Tyree Adams (Long Jump) 21-00;

Sectional Champions - Tyree Adams (Long Jump) 21-8, Bashawn Smith (Discus) 142-3, Darryl Hardee (Triple Jump) 46-11.25

Awards/Accomplishments

County Champions - Darryl Hardee-Triple Jump 2013,

Gary Johnson-Javelin-2005, Darryl Hardee - Triple Jump 2014, Tyree Adams - Long Jump 2014

Sectional Champions - Darryl Hardee - Triple Jump Darryl (2014), Tyree Adams (Long Jump) 2014, Bashawn Smith (Discus) 2014, Hardee- Triple Jump-2013, Darryl Hardee-High Jump-2013,

Josh Nieves-110 Hurdles-2008

Group Three Placewinners- Darryl Hardee-Triple Jump-2013 Roman Pompei-Javelin Mike Briggs- Javelin Shawn Hackett- Javelin Tim Upshur- High Jump Gary Johnson- Javelin Terrence Glover- Discus- Javelin Frankilin Ellis-Long Jump -2005

Meet of Champions Placewinners -Mike Briggs-Javelin

Tim Upshur- High Jump Gary Johnson- Javelin Terrence Glover- Discus- Javelin

Winter Records

55MH - Anthony Brown - 7.85 - 2007

55M-Tyler Moore -6.44-2017

400M-Efrain Garcia - 52.65- 2014

800M-Tylik Patterson-2.01-2000

1600M-Matt Werner-4:38.25-2001

32000M-Joe Geismar-9:56.60-1996

4x400-Brian Rivas, Kevin Phildor, Cire Peters, Richet Barchue -3:34.04-2017

HJ- Tim Upshar-6'10-1998

Shot Put-Terrence Glover-59'5-1999

4x200-R.Davis, R.Mortin, E.Bamgbade,A.Robison -1:34.90-2002

4x55 Shuttle Hurdles - Bryon Hearst, Kevin Phildor, Austin Moore, Basilio DeJesus - 35.0 - 2017

4x8 - Unknown

DMR - Unknown

SMR -

Hamilton West Girl's Track Records

100 Meters - Marissa Flim - 2015 - 0:12.29
200 Meters - Marissa Flim - 2015 - 25.08
400 Meters - Tina Johnson - 2000 - 58.5
100M Hurdles - Chenelle Williams- 1999 - 0:15.00
400 Hurdles - Janee Cadlett - 2006 - 1:03.00
800 Meters - Janee Cadlett - 2006 - 2:23.00
1600 Meters - Meredith Malloy - 2005 - 5:36.00
3200 Meters - Meredith Malloy - 2005 - 11:20.00
High Jump - Carlee Smith - 2016 - 5-04.00
Long Jump - Tina Johnson - 2000 - 17-03.00
Triple Jump - Khori Jones- 2016 - 36-00.00
Pole Vault - Amanda Kleinmann - 2011 - 10-03.00
Shot Put - Jocelyn Williams - 2009 - 40-03.25
Discus - Jocelyn Williams - 2009 - 127-04.0
Javelin - Chanel Johnson - 2010 - 134-01.00
4x400 - Kimberlay Guillaume, Janet Bamgbade, Natalie Mundt, Chinwe Oriji - 2008 - 4:05.65
4x100 - Marissa Flim, Yohanny Rodriquez, Alyssa Hill, Carlee Smith - 2015 - 49.58

Tuesday, March 26, 2013

Practice Schedule for Spring Break